I usually meal prep on Sundays and these are always on my to-do list! They are perfect for stressful days at work! These are my favorite bliss ball recipes which are my go-to!
Rasperry-Macadamia Coconut Bliss Balls
Ingredients:
6 Dates
2 tsp chia seeds
1 tbsp coconut oil
1 cup roasted macadamia nuts
1/4 cup desiccated coconut
1tsp pure vanilla
1/2 cup freeze dried raspberries
Pulse everything in a high speed food processor.
No-Bake cinnamon oatmeal energy balls
This recipe is from the food medic. I love all her recipes and she always has so helpful posts were she writes about a lot of topics for example “what are probiotics”, or “what makes up a healthy diet” and her podcasts are awesome too! I love to listen to her in the morning or on my way to work via Spotify! If you don’t know her I recommend checking her out – the food medic.
Here is her recipe:
Ingredients:
100g oats
1 tbsp chia seeds
2 tsp cinnamon
40 g raisins
1 tbsp coconut oil
50g honey or agave nectar
50g peanutbutter
I just put everything in a high speed food processor until a sticky dough forms. If its too dry add some more honey, if its too wet add a little more oats. Form tablespoon sized balls.
Dark chocolate-Pecan Pineapple Bliss Balls
Ingredients:
3 tbsp honey
2 tsp chia seeds
1 tbsp coconut oil
1 cup pecan
2 tbsp almond butter
1/4 cup oats
1 tsp cinnamon
1/2 cup dried pineapple
2 tbsp raw cocoa nibs
2 tbsp raw cocoa
Pulse everything in a high speed food processor. If its too dry add some more honey, if its too dry add a little more oats. Form tablespoon sized balls.
If you tried these, be sure to leave a comment and rate it below and let me know how you liked it. And of course, don’t forget to snap a photo and tag #twosisterslivinglife on Instagram so we can see your beautiful creations.
You may also like our insanely delicious basmati rice banana bread with peanut butter and chocolate swirl, which is gluten-free!
Love, Antonia
